Girls Nite Out

Girls Nite Out is a non-competitive, social recreation program for girls ages 12 -16.

The main purpose of Girls Nite Out is to encourage young women to live a healthy, balanced lifestyle through exercise, diet and play.

Other goals of the Girls Nite Out program are to:

  • Encourage young women to exercise in a recreational setting.
  • Provide health and wellness information to assist in leading a balanced lifestyle.
  • Provide a safe non-judging environment for young girls to exercise and explore other recreational activities.
  • Provide a place/programs for girls to feel welcome and encouraged in.

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Girls Nite Out will include a fun atmosphere and an opportunity to enjoy sport and physical activity at your own pace and ability. No skill required, just the ability to have a good time playing a variety of fun sports and activities.


How does it work?

During an 8 week session, each girl will be spending time with a group of girls and have the opportunity to try many different activities which may include:

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  • Ice Skating
  • AquaFit/Swimming
  • Bowling
  • Hip Hop Dance
  • Nutritious Cooking
  • Laser Tag
  • Rock Climbing
  • Zumba

When and Where?

All girls ages 12 – 16 are welcome to participate.

Upcoming Sessions:

Monday’s April 8 – June 3                 OR              Wednesday’s April 10 – May 29
7:00pm – 8:30pm                                                    7:00pm – 8:30pm
8 weeks for $45                                                        8 weeks for $45

How to Join

For more information or to register, contact the Abbotsford Youth Commission

Phone: 604.854.8785
Fax: 604.854.8092
Email: rec@abbyyouth.com

Click here to download the Girls Nite Out registration form

Drop in or Mail:
32315 S. Fraser Way
Abbotsford, BC V2T 1W7