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 Girls Nite Out
Girls Nite Out is a non-competitive, social recreation program for girls ages 12 -16.
The main purpose of Girls Nite Out is to encourage young women to live a healthy, balanced lifestyle through exercise, diet and play.
Other goals of the Girls Nite Out program are to:
- Encourage young women to exercise in a recreational setting.
- Provide health and wellness information to assist in leading a balanced lifestyle.
- Provide a safe non-judging environment for young girls to exercise and explore other recreational activities.
- Provide a place/programs for girls to feel welcome and encouraged in.
Girls Nite Out will include a fun atmosphere and an opportunity to enjoy sport and physical activity at your own pace and ability. No skill required, just the ability to have a good time playing a variety of fun sports and activities.
How does it work?
During an 8 week session, each girl will be spending time with a group of girls and have the opportunity to try many different activities including:
 Self Defense- Tae-Box
- AquaFit
- Weight Training
- Hip Hop Dance
- Nutritious Cooking
- Guest Speakers
- Rock Climbing
- Bowling
When and Where?
All girls ages 12 - 16 are welcome to participate.
Sessions:
Mondays
January 16 – March 5
7:00pm –8:30pm
$45.00/ 8 weeks |
Wednesdays
January 18 – March 7
7:00pm – 8:30pm
$45.00/ 8 weeks |
Tuesdays
April 3 – May22
7:00pm – 8:30pm
$45.00/ 8 weeks |
Thursdays
April 5 - May 24
7:00pm – 8:30pm
$45.00/ 8 weeks |
 How to Join
For more information or to register, contact the Abbotsford Youth Commission
Phone: 604.854.8785
Fax: 604.854.8092
Email: rec@abbyyouth.com
Click here to download the Girls Nite Out registration form
Drop in or Mail:
32315 S. Fraser Way
Abbotsford, BC V2T 1W7
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